If u need a break hit me up for Hatha Restoarative sequence. Secret spot open air donation based. Really mellow non judgemental noncompetitive healing breathing awareness with lots of quite calm moments and pauses through a very safe and steady practice starting with fingertips and toes and thoroughly working are way through. Breathing modification suggestion for a thorough all inclusive all levels welcomed practice.
Please contact me for the details. firstname.lastname@example.org