4.20ish 

If u need a break hit me up for Hatha Restoarative sequence. Secret spot open air donation based. Really mellow non judgemental noncompetitive healing breathing awareness with lots of quite calm moments and pauses through a very safe and steady practice starting with fingertips and toes and thoroughly working are way through. Breathing modification suggestion for a thorough all inclusive all levels welcomed practice.

Please contact me for the details. 888tri77@gmail.com

 

    Advertisements

    Leave a Reply

    Fill in your details below or click an icon to log in:

    WordPress.com Logo

    You are commenting using your WordPress.com account. Log Out / Change )

    Twitter picture

    You are commenting using your Twitter account. Log Out / Change )

    Facebook photo

    You are commenting using your Facebook account. Log Out / Change )

    Google+ photo

    You are commenting using your Google+ account. Log Out / Change )

    Connecting to %s